Friday, January 22, 2010

Lovely, and 21-years Old!

Happy Birthday to Ro!

Rochelle's birthday being in January, and specifically right when I'm working out and lightening/healthy-ing up the diet, she got a non-fat chocolate cake for her birthday today. Now, don't go away just yet. It's good. Really. Moist and delicious, chocolate-heaven. It really doesn't taste light at all... And, while Ro is also lovely, she's got a couple years on this lovely cake recipe that I've kept for 21 years... I've saved it since I was a sophomore in high school. It's originally from SHAPE magazine, circa 1989, and it's got a nearly fat-free frosting to go with it. But, seeing as I'm far less extremist these days, I skipped that super-healthy frosting in favor of a little bit of chocolate-peppermint buttercream for the filling and sides, and a simple ganache poured over the top. Balance is a good thing. I also grated two Lindor dark chocolate truffles over the top and added some candy-cane hearts and other decor to make a flower shape. You know, because this was a birthday celebration cake!Here's the whole SHAPE-approved recipe...

Nonfat Chocolate Cake & Frosting (SHAPE magazine 1989)
1.5 c sugar

1.75 c flour

3/4 c cocoa powder

1.5 tsp baking soda
1.5 tsp baking powder
2 eggs

1 c nonfat milk

1/2 c applesauce
2 tsp vanilla

1 c boiling water


Preheat oven to 350-degrees F. Spray and flour pan/s (really - do it, or the cake will not come out of the pan). Combine dry ingredients, then add all the wet ingredients except the boiling water. Beat on medium speed of mixer for 2 minutes, then stir in boiling water. Bake 35-40 minutes.

Nearly Fat-Free Chocolate Frosting
4 Tbs light margarine

2 Tbs plain, non-fat yogurt

1/2 c cocoa powder

2 c powdered sugar
3 Tbs non-fat milk

2 tsp vanilla


Cream margarine and yogurt, then add cocoa and sugar alternately with milk. Add vanilla, and add additional milk as needed to get the consistency that you want.


Oh, and to do the candy cane hearts... just heat the oven to 200-degrees F, arrange two mini candy canes for each heart in heart shape on parchment and bake for 8-9 minutes. Remove pan, and shape/squish connection points with chopsticks or spoons (so you don't burn fingers), then pop back in the oven for an additional 1-2 minutes. Voila! Wouldn't these be fun Christmas ornaments to hang on the tree? I just found them online last week, and luckily had an extra box of mini candy canes that fit the bill!

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