Surimi Bento

Speedy, Healthy, Fun!

Bento for me: I take what I have and get creative with it—it's all about making M's little preschool lunch boxes fun and appealing. With a choice of faux veggie sushi (tortilla wrap with cream cheese, carrots and arugula), quesadilla, rolled lunch meat, leftovers, peeled shrimp, Inari sushi (from QFC), and fresh fruit and veggies tossed in (or just a tossed "Rocket" arugula salad) on any given day... all in a fun one- or two-tiered bento box (and picks, food cups and dividers) from Daiso in Lynnwood, M's out the door with her school lunch in no time!Seriously, packing lunch takes me between 5-10 minutes, depending on what I'm doing with it. I mix things up with slicing fruit in different ways (mandarin orange "flowers" with dried cherry centers, or vertical slices of apple cut into shapes with cookie cutters), and tossing in some dip for veggies. I occasionally toss in a couple maraschino cherry for a treat with her fruit... Easy for me, fun (and healthy) for her, which is excellent all around.

Tasty Shrimp, and nearly perfect Vanilla Cake

Karen and I had her favorite Bonefish Grill appetizer last week, and it was pretty good. It wasn't as tasty as when it was a regular on their menu, she said, but I tracked down the recipe so we could make it (tastier) at home. I also found an excellent — not-too-sweet, moist and light, vanilla cake recipe this week that I used for my birthday cupcakes. Yum!
Saucy Shrimp appetizer (or dinner - great with a Rocket salad!)

1/2 c. rough-chopped sun-dried tomatoes (dry, rehydrated are best)
1/4 c. lemon juice
Juice of 2 fresh-squeezed limes
1/4 c. fresh chopped or pressed garlic
1/2 c. white wine (optional)
5 Tbs. sugar (or agave syrup)
1 c. whole milk or half-and-half (the recipe calls for heavy cream, but not tried it that way yet)
2 tsp. salt
1 tsp. pepper
1/4 tsp. red pepper (or to taste, optional)
2 Tbs. unsalted butter cut in small pieces (the recipe calls for 1/4 pound of butter, but... yikes)
1 1/4 pounds small gulf shrimp, peeled and deveined (50/60 count optimal)
24 (or more, to taste) kalamata olives
Olive oil for pan
3/4 c. crumbled feta cheese
Italian Parsley for garnish

To make lime garlic sauce, place sun-dried tomatoes, lemon juice, lime juice, garlic, wine, sugar, salt, and white pepper in saucepan. Place on medium heat and reduce by half. Add half-and-half or milk, reducing mixture until thick and bubbly. On medium to low heat, slowly add butter until incorporated. Keep warm.

To prepare shrimp, pour a little olive oil into saute pan, coating entire surface. Saute shrimp and olives together until shrimp are tender; remove from heat. Add 2 cups lime tomato garlic sauce. Stir the sauce in with shrimp thoroughly; do not put back on heat. Pour all ingredients onto a large round serving platter. Top with feta crumbled evenly over dish, and garnish with parsley. Yield: 4-6 servings. Source: Bonefish Grill


Simple White Cake (adapted from Allrecipes.com)

1 c. organic sugar
1 cube butter (softened)
2 eggs
1 Tbs. vanilla extract
1 1/2 c. flour
1 3/4 tsp. baking powder
1/2 c. milk

Preheat oven to 350 degrees F. Grease and flour a 9x9 inch pan or line muffin tins with paper liners.

Use your Kitchenaid to cream together the sugar and butter. Beat in the eggs, one at a time, then add vanilla. Combine flour and baking powder, add and mix well. Last, add the milk and blend to make a smooth batter. Scoop batter into the prepared pan, and bake for 30-40 minutes, or 20-25 minutes for cupcakes. Frost and enjoy!